Mediterranean Diet May Help Alzheimer's (CBS News)
Alzheimer's disease patients may live longer if they follow a traditional Mediterranean diet, doctors report in the journal Neurology.
Burger diet helps woman shed 31.75 kilos! (ANI via Yahoo! India News)
London, Sept 13 (ANI): A Brit woman lost 31.75kgs after going on a burger diet. However, don't start rushing to the next fast food joint to tuck into burgers, for midwife Heather Pointer's food was not fatfilled burgers but healthy ones made with extra-lean meat and brown rolls. The 33-year-old mum-of-two insisted that when made properly, even the 'junk food' could be healthy. ...
Your Low Cholesterol Diet: 9 Food Tips to Lower Cholesterol (WebMD)
A diet makeover can lower your cholesterol by as much as 10% to 20%. Here’s how to get started.
Hope for plateaus or stalls...
I've been lurking for awhile. Haven't posted because I try to only post if I have something positive to say. (Thanks mom! "If you can't say anything nice, don't say anything at all!") The last 3 months I have stayed in the same 5 pound ...
Trying to help my mom, need advice from big losers 100+ pounds
Ok well I talked my mom into doing "my plan" since she can't afford weight watchers and truly when she did it before it didn't do much for her. She is 5'3" and "about" 275 pounds, she is in her mid 50's. She has been heavy and getting ...
