Mediterranean Diet May Help Alzheimer's Patients Live Longer (Medical News Today)
A Mediterranean diet may help people with Alzheimer's disease live longer than patients who eat a more traditional Western diet. The study is published in the September 11, 2007, issue of Neurology, the medical journal of the American Academy of Neurology. The study followed 192 people with Alzheimer's disease in New York for an average of four and a half years. [click link for full article]
Support from Significant Other
Does anyone have any stories about getting support from their significant other while losing weight? By support I mean, motivation when you are feeling down, complimenting you on the weight you have lost and how you look much better, ...
Sunday Diet
Protein Shake. Egg Beater Omelet w/ cheese and 2 pieces of whole wheat toast w/butter. 1/2 Large Pizza w/ Onions, Mushrooms, and Green Peppers. Protein Shake. Brown Rice and Veggie Stir Fry. Drank water through out the day.
ground turkey/ground beef
I need some recipes for ground beef/turkey. thanks.
France gets first Ramadan diet book (AFP via Yahoo! News)
French Muslim women wishing to keep in shape during this year's Ramadan can turn for advice to the country's first ever Ramadan diet book.
